Huel: The Halloween recipes you’ll crave 🎃

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Huel promotional newsletter: The Halloween recipes you’ll crave 🎃.

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The Digest Editorial - Edition 238.

THIS WEEK IN

The

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DIGEST

Halloween recipes

8 things to do with your extra hour

Why you don't need to earn your treats

With Halloween around the corner, this week’s Digest has crave-worthy recipes, a reminder that treats don’t need to be earned, and an inspiring story of taking up running at 50.

Frighteningly good

Get into the spirit with our supernatural (and super nutritious) Halloween recipes – from spooky snacks to monstrous mains.

Why I started

RUNNING AT 50

One runner's incredible journey from complete beginner to confident finisher – all after their 50th birthday. Inspiring evidence that your best running years might still be ahead.

Why you

DON'T NEED

EARN

your treats

Why do we feel we have to earn a treat? One writer explores how linking food with exercise can make eating feel like a transaction – and how to let go of that thinking.

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